Praisercise

This event is open to all ages, genders and experience levels of dancing and moving. Wear comfy workout clothes and bring a water bottle. The music reflects a diversity of praise and worship music genres such as gospel, hip hop, Christian contemporary music, pop, nad more. We look forward to seeing you there!

Agenda: Introductions, prayer and reflection

Scripture Movement Meditation

Warm Up

Communal Movement & Dance

Cool Down